Coaching Services

What is coaching all about?

A Coach is your catalyst for transformation, guiding you to develop the habits and routines essential for achieving your personal and professional aspirations. By harnessing your unique insights and strengths, a Coach empowers you to reach new heights and unlock your true potential. Far from replacing medical professionals, Coaches serve as vital allies on your health and wellness journey.

Investing in a Coach means gaining a dedicated support system and a knowledgeable guide committed to helping you become the best version of yourself. Let a Coach inspire your growth and expansion, turning your goals into tangible realities.

FAQ’S

  • We offer 1:1 Health Coaching services, specializing in fitness, nutrition, and accountability coaching.

  • Absolutely! We offer both in-person, virtual, and hybrid services for our Coaching clients. We utilize technology to track a variety of health metrics, behaviors, symptoms, concerns, and progress.

  • Click the link above to complete your Intake forms and schedule an Initial Consultation with us, either in person or by phone/virtual.

Get Your Inbody Home Scale

Get Your Inbody Home Scale

If you don’t have a home scale that accurately measures your body composition, order your Inbody H20 or H30 today! Using our exclusive discount code at checkout [ DEFIANCE15 ], you’ll save big on the best scale around.

Unlike many body composition measuring tools, which only use a single frequency and estimate various areas of your body, the InBody Dial H30 directly measures each segment of the body with three frequencies sent through eight electrodes, for more precise assessments.

Coaching Services