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  • Home
  • MEDICINE
  • NUTRITION
  • LIFESTYLE
  • Contact
  • Resources
  • Blog

LIFESTYLE Coaching is...

A partnership based on evidence-based strategies & interventions

A partnership based on evidence-based strategies & interventions

A partnership based on evidence-based strategies & interventions

which helps you clarify your mission(s) & modify your behaviors

A partnership based on evidence-based strategies & interventions

A partnership based on evidence-based strategies & interventions

so that you can Achieve your health goals!

A partnership based on evidence-based strategies & interventions

so that you can Achieve your health goals!

THE PROCESS

MEET THE TEAM

Learn how our health coaching programs can launch you toward your goals & provide the ongoing support you need to maintain the lifestyle you've always dreamed of living. Lay out your goals & background to get a clear picture of your needs. 

MAP IT OUT

Now you're taking the lead on your journey to achieving your health goals.

Partner with an expert to build your custom roadmap to success. Enjoy the confidence of having an accountability coach who is invested in you.

MAXIMIZE RESULTS

Our entire team is dedicated to the success of every client. Join the pack & know that you have a team of health professionals to review your case & outline an optimal overall wellness program--just for you. 

FITNESS PATHWAYS

BASIC DEVELOPMENT

SPORTS PERFORMANCE

BASIC DEVELOPMENT

WEIGHT LOSS

SPORTS PERFORMANCE

BASIC DEVELOPMENT

weight loss scale measurement



SPORTS PERFORMANCE

SPORTS PERFORMANCE

SPORTS PERFORMANCE

strength and conditioning health coaching exercise planning

NEW CLIENTS

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EXISTING CLIENTS

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Defiance Health LLC

Colorado, United States

TEAM@DEFIANCE-HEALTH.COM

Copyright © 2018 Defiance Health LLC- All Rights Reserved.

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